Free The Cheeks: Twerk Church is a high energy twerk class designed to empower women. The focus is on creating a safe environment where women reconnect with self, support one another and are free from the social stigmas placed on twerking and women’s bodies. The class focuses on the root and sacral chakras, more specifically, booty & yoni. Women are taught different ways to shake, pop, jiggle, gyrate & ASSolate (isolate) the cheeks while simultaneously unlocking the power & magic located within by embracing her sensuality.

Sip & Stretch is a mindful, gentle stretch class designed to enhance flexibility, release the body of tension, quiet the mind and ground us. In this class we focus on breathing, reawakening the neural pathways and elongating various areas of the body to achieve relaxation and greater range of motion. Students are able to gradually loosen the limbs, increase range of motion & heal their bodies. Tea or water is provided.

Sensual Sorcery is a slow paced, sultry, heels optional class designed to get us back into our bodies and out of our heads. The focus is on feeling sexy within ourselves, releasing the inner critic in our minds. Women are taught various body rolls, leg play, wines, heel clacks, crawls & walks while also tapping into the power of sensuality and connection to one’s body. 

Free The Belly is inspired by Egyptian Belly Dance. Breezy merges her innate wisdom of body movement, TwerkChurch & Sensual Sorcery to bring an integrated flow. Students learn various techniques such as hip drops, figure 8, undulation, shimmies, circles and more unlocking the kundalini in our wombs helping us release shame and trauma around our bodies, core and womanhood. Propelling us into our divine feminine power.

THE FOOL - POLE INTRO

Beginnings, Spontaneity, Faith

The fool is a foundational class. Students will  learn the fundamentals of pole dancing including various grips, spins, straddles, body roles, walks and more.

THE HERMIT - OPEN POLE

Self Guidance, Introspection, Study

The Hermit is an open pole class, where students are allowed to practice whatever they’d like. An instructor is present for any questions, spotting and assistance needed.

THE MAGICIAN - POLE TRICKS

Manifestation, Concentration, Skill

In The Magician class students will learn various fun and challenging pole tricks. We will focus on proper technique, body mechanics, weight distribution for graceful execution of moves. Students must have foundational pole knowledge and experience. (taken 3-5 foundational classes)

THE WHEEL OF FORTUNE - POLE SPINS

Good Luck, A Turning Point, Cycles

In The Wheel of Fortune students will learn a variety of fun spins. We alternate using static and spin poles, focusing on correct body positioning & balancing the use of momentum and strength to perfect spins.

THE HIGH PRIESTESS - POLE & TWERK

Divine Feminine, Inner Illumination, Connection to Womb

A choreography class mix of pole dance & twerk, this fun class will focus on loosening the hips, freeing cheeks & playing around the pole. Students must have foundational pole knowledge and experience. (taken 2-4 foundational classes)

STRENGTH - POLE CONDITIONING

Power, Resilience, Courage

Strength is a foundational pole class focused solely on toning the body and building muscle memory in order to execute various pole tricks, techniques and choreography.

THE EMPRESS - POLE CHOREOGRAPHY

Femininity, Grace, Fluidity

A choreography class, focused on flowing. This class integrates strength, tricks, and dance. Students will learn a full pole dance sequence helping to transition between moves seamlessly, tap into their bodies and become one with the pole.

THE NOVICE MAGICIAN - POLE TRICKS

Manifestation, Concentration, Skill

This is a beginners tricks class. Students will learn various fun and challenging pole tricks. We will focus on proper technique, body mechanics, weight distribution for graceful execution of moves. Students must be able to climb, sit & be comfortable gripping the pole in various ways.

THE HANGED WOMAN - INVERSIONS

Surrender, New Perspective, Suspension

In The Hanged Women students will practice inverts, becoming comfortable with going upside down on the pole and learning various inverted tricks. Students must have foundational pole knowledge and experience. (taken 3-5 foundational classes)